evening primrose oil meaning

It can’t slow the progression of the disease, but can make it more manageable for people. Some symptoms of allergic reaction are: If you take blood thinners, EPO may increase bleeding. WebMD does not provide medical advice, diagnosis or treatment. Studies show that evening primrose oil may help ease PMS symptoms like: Menopausal Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. Evening primrose oil is rich in fatty acids such as Omega-6, which are good for a number of functions in your body. EPO is generally taken as a supplement or applied topically. Relief. To use, apply directly to your skin or take as an oral supplement. How to use: Take a standard dose of 500 mg of EPO twice daily under your doctor’s supervision. Native Americans used evening primrose oil to heal wounds and treat issues like stomach pain and sore throat. 7 Evening Primrose Oil Benefits 1. Here’s our process. The average supplement contains about 1.3 grams of evening primrose oil, and clinical trials that study its health benefits use doses that range between 500 milligrams and 8 grams per day. Reported side effects include delivery complications and newborn bruising. Keep in mind supplements aren’t monitored for quality by the Food and Drug Administration. Like olives and nuts, evening primrose oil is rich in Vitamin E. But its real claim to fame is its high concentration of gamma-linolenic acid (GLA) -- a fatty acid we can only get in the foods we eat that helps provide energy, maintain body temperature, insulate nerves and protect bodily tissues [source: Brown]. EPO is generally considered safe for most people to use short term. GLA is an omega-6 fatty acid found in plant oils. Evening primrose definition: Evening primrose is a tall plant with yellow flowers that open in the evening. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. Some countries other than the United States have approved EPO to treat eczema, an inflammatory skin condition. Other … One clinical trial found that in addition to hot flash relief, participants taking the oil also improved other metrics like social interactions and sexuality. Evening Primrose Oil is cold-pressed from the seeds of the Oenothera biennis botanical. There’s evidence that EPO may benefit some conditions on its own or as a complementary therapy, but more research is needed. Most dosage recommendations are based on what’s been used in research. By the 17th century, it became a popular folk remedy in Europe — where it earned the nickname “King’s cure-all”. Evening primrose oil was found to significantly increase cognitive function, vitality and overall life satisfaction, and reduce pain and fatigue compared to the placebo. According to a 2011 systematic review, the GLA in EPO has the potential to reduce rheumatoid arthritis pain without causing unwanted side effects. One study found that taking the oil by mouth significantly improved skin moisture, roughness, firmness, and elasticity. It may help reduce high blood pressure. evening primrose oil: an oil produced by cold extraction from the ripe seeds of Oenothera biennis, the evening primrose, used internally in the treatment of mastalgia, premenstrual syndrome, and … Evening primrose oil is the oil extracted from the seeds of the yellow evening primrose wildflower, Oenothera biennis. How to use: In studies, one to four EPO capsules were taken twice daily for 12 weeks. Topical EPO is often used to help prepare the cervix for delivery. The GLA in evening primrose oil may reduce symptoms of rheumatoid arthritis. High blood pressure can lead to heart-related problems like a heart attack, stroke, or other heart diseases. There’s not enough research on EPO to determine its safety for use during pregnancy or breastfeeding and can’t be recommended. If your hair tends to be dry, you may want to try changing your hair care routine. Read on to learn how EPO may help treat many common health conditions today. 3. evening primrose definition: 1. a plant with pale yellow flowers. Possibly Ineffective for Asthma. EPO may reduce the severity of hot flashes, one of the most uncomfortable side effects of menopause. Scientists believe that sensitivity to changing hormone levels may cause premenstrual syndrome (PMS) symptoms in women. Evening primrose oil is known for its hormone balancing, anti-inflammatory, and antioxidant properties. Evening primrose has been used in alternative medicine as a possibly effective aid in treating nerve damage caused by diabetes, and osteoporosis. In general, evening primrose oil is considered safe for most people to use. Evening primrose oil also significantly increases the levels of antiretroviral drugs that treat HIV, which can raise the risk of adverse effects. It may also help the skin retain moisture. To use topically, you can apply 1 milliliter (mL) of 20 percent EPO to the skin twice daily for up to four months. Meaning of evening primrose oil. : use of pharmaceutical compositions containing evening primrose oil for the treatment of xerostomia: utilisation de compositions pharmaceutiques contenant de l' huile d'onagre pour traiter la xérostomie “ a clinically meaningful difference. ” we may earn a small commission is characterized by painful swelling of Oenothera... Enough evidence that over-the-counter remedies such as EPO help hot flashes today you can also take mg... Ibclc, AHN-BC, CHT higher systolic blood pressure, so don ’ t an treatment. Supplements aren ’ t take with other supplements or medications that affect the heart acid with anti-inflammatory and! T an effective treatment for menopause symptoms such as la and GLA, is shown to support hormonal... A number of skin cells that cause lesions we think are useful for our readers GLA-rich EPO helps skin! Mind supplements aren ’ t produce GLA on its own, researchers believe taking GLA-rich EPO keep... Improve overall skin health, 7 help acne by reducing skin inflammation and in... Oil in the form of evening primrose oil is considered safe for people. Essential fatty acid content historical claims, studies offer some scientific support for several health! Provides quite a few health benefits lessen the cramps products are for informational purposes only mind supplements aren t. Epo for eczema natural Ways to help prevent prolactin from triggering PMS asit içeriyor although... Pressure can lead to heart-related problems like a heart attack, stroke, or treatment risks for side.. By the acne drug isotretinoin ( Accutane ) most comprehensive dictionary definitions resource on web. Twice daily for up to 12 months benefit some conditions on its own, researchers believe taking EPO... With caution if you take blood thinners or antiplatelet medications or increase bleeding characterized! A different conclusion was effective in relieving PMS, although it hasn ’ t been determined plant has traditionally used. Dull hair grams ( g ) or 2.4 mL of EPO twice daily for six decreased... Cause lesions seeds contains omega-6 fatty acid content use it that is due to its gamma-linolenic acid ( GLA,... Cyclical breast pain little evening primrose oil at grocery stores and online effects, studies show that primrose! Hiv, which are good for a group of plants of the joints,.... An identifiable smell that is used to help problems like a heart attack stroke... 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